It must have felt like a dream to sleep through a whole night after 6 months of night watches. Ha!
Probably the time has come for your liver deep inside to regenerate. That is when people sleep very much. When the outer area of the liver regenerates people suffer from sleepless nights and bad moods. This happens because the liver produces much heat. So, your nervousness may be due to the regulation of the liver. The heat in the liver system always makes people agitated and nervous. It helps to know what is going on in the body, doesn’t it? We are more willing to put up with all these regulations, because we know this only is temporary. Better times are coming! We wish you from the heart that you get well soon.
After getting very hot after I woke up I haven't been hot once today. I had to change my bed because my sheet was wet. I must have perspired without realizing it during the night!!! Or when I woke up - I don't know!!!
Interestingly - ha ha - I have swapped one set of symptoms for another!!!
Instead of being full of heat I'm FULL of wind!!! You have to laugh!!! Bloated stomach and puffing both ends like a steam train!!!
I had another heavy heavy but interesting and I think exciting session with my therapist again today!!!! Next one on Monday!!! Hope hope hope I'm getting to the end of this!!!!!
Again thank you for your care, time and excellent advice and help :)
Love the smileys - hey first time I've been able to add one
I'm full of a slight headachy cold guys!!!!! And my neck ACHES - for days now!!!!
I rarely have colds. Unfortunately when I do the danger is of it going to my lungs. Twice in the last three years I had to have an emergency doctor and it took a long time to go away!!!!!
I have to go out now for my soup ingredients. I couldn't yesterday!!! (I just finished my last soup). I really don't feel up to it but it's important. Then I'll rest. I'm on with drieing the ginger!!
The intense heat I felt is much much much less now. When I wake up and occasionally thereafter. I keep feeling cold now (an inside cold - not really to do with clothing-though I can warm up with intense movement or plenty blankets). Which has mainly been my situation in life. For quite a few days I was flitting between being cold and being sweaty hot or heat hot :/
Ah - I'm sitting here with just a towel round me after having a warm bath. I was comfortable for the last 10 minutes but the heat is building up again. My skin cold to the touch but I'm hot. My body temperature just seems somewhat wild!!!!
Any Asian style advice for the cold gratefully accepted. Will drink and rest and keep on with my soup etc.
Think my body processing energetic changes from post traumatic stuff and regenerating from mushroom and nutrients. Sure all is good!!! It's flippin long and hard work. Never mind.
I had another MASSIVE session yesterday with my psychotherapist!!! We were both - should I say - shocked with the enormity of the effect of what happened to me. All I can say right now is that how we are created is unbelievably amazing!! How our bodies deal with horrific situations to SURVIVE is nothing short of miraculous - also - without the right help - contra productive - the same protection can become destructive!!
Yesterday on the forum I read about emotions. For example - the emotional reactions to the soup (or the effect the soup has on the organs) and being honest about it etc.
Well I've been WIDE AWAKE since 4 o clock. It's 6:40 now and I'm still awake. I need to be asleep. One of my daughters comes later today. If it had been 8 o'clock - I would have been THRILLED with how I felt. It's the best I've felt in years!! Can you believe I cleaned my bath and wash basin, tidied around, wrapped up and put away my washing - then at 5:30 I thought - better go back to bed - I need my energy for later. I listened to something that usually enables me to nod off!! But no - I can't sleep!! HOW ANNOYING!!!
So I have all these thoughts and emotions rolling round in my mind so I thought - I'll put them on the forum. I'm sorry. But as I've said in the past - if it helps me get back in life - I'm all for it - and VERY grateful for the help you wonderful people give me to heal. I'm sorry to take up so much of your time though. I just hope I'll do the same for others very soon!!
In one second it was if something in me just realized hundreds of disappointments. I cry as I write this. I've always been a very positive person. My cup is half full NOT half empty! A Chinese doctor once said to me - if you thing positively (have to think positively) - there's a problem. I think I understand what he meant now!!!!
I'm disappointed in human nature - yet I'm not - look at the help you give me. I'm so disappointed in my parents. Yet I'm not - they were amazing. I'm SO disappointed in one of my daughters for certain things - though she is amazing in many ways. I'm so disappointed in myself - but how can I be - I could actually write lyrical about my courage, love for life for people etc etc. but what a disappointment I am for myself for friends for my family. And yet I'm not. But I am!!! I feel I want to scream from the mountain tops about the upsetting things I've observed from the very people I love - myself included - oh my word - I'm so upset about it. But no - we have to be positive. We have to see the good. I don't know what to do with it all. Being realistic is almost unbearable. What do I do with all these feelings. Reality is to a very large degree - horrible, unbearable. And you see the consequences and you can do nothing about it!!!! I'm sorry - I might just need to express this - I can just picture my lovely friend Ganoderma saying something like - that's not you - that's your kidney or liver or whatever organ. Ganoderma - I hope so!!!
How do we do this life. This shit. This wonder. This frustration. Right now I am SO disappointed in life. Please allow me to say this. Please. What food do I need to strengthen what organ. It's funny. I don't feel angry. Just SO sad. Somewhat helpless. Such mixed feelings.
Well I don't feel any better for expressing my feelings. Maybe I'll get some good advice because of it though.
So now I feel embarrassed that I feel what I feel. That I've taken up so much of your time having to read this. It makes me feel selfish. I already want to justify myself - ie. well I know what the answer is. Yes I do that already. I know that's why this happens etc etc etc.
I actually DO feel very annoyed that I'm so tired but that I could only sleep 4 hours. I might as well stay up now and let my annoyance fuel me getting some jobs done. But my annoyance wanes as I say this. But I am SO annoyed. I need energy today for one of my daughters coming.
My cold is not as bad as it was. I'm wondering which soup I should make today.
I actually do feel better having written this on here.
On that note. Thank you from my heart. Everyone enjoy something about today. This wonderful and also dratted irritating annoying disappointing - but amazingly wonderful life we are cursed and blessed with x x
One mixed up annoyed relieved sad happy MintZhi - I don't even want to put one of those lovely happy bouncy smiley things here - grrrr - ha ha
This morning MintZhi woke up with a big eye. Of course, she is very nervous and wonders what this could mean.
She writes: When I was little I had cold sores in my eyes. I was in and out of hospital from 3 – 8 years of age having them burned off. I wondered whether this was getting that problem OUT of my system. I used drops to burn the cold sores off. I had the problem once again in my 20’s and I just done drops to clear it up. When I get massive mouth cold fires I’m grateful they are on my lips not in my eyes!!! Cold sores not fires – though they do burn haha. I used to be in the eye hospital for days and days.
Her pulse is coming and going.
MintZhi would be grateful for any suggestion how to get relieve.
thank you for sharing your feelings with us! Don't worry too much of these disturbances. It seems that especially your lungs are working a lot at the moment, make you sad and keep your sleep away in the early mornings. Your tongue looks heaty in lung area. Could you be so kind to check both of your arms? Is your right sided pulse similar to your left side? May be we need to adapt your veggie soup recipe.
The eye is reflexzone of your liver and it seems that your liver have some virus infections which are flushed out at the moment. This is very good sign!
Please mix a paste for applying on your eye lid:
6 RG capsules (or 1,5g mushroom powder) 1 cm ganozhi toothpaste a few drops of gano oil 1 table spoon yoghurt or mineral water
To flush out the virus, it would be good to increase your ganoderma intake to half mega dosage (15 pairs RG/GL or half bottle of mushroom powder per day) and about 30 spirulina tablets (one tablet 250mg) per day. You should also wash your face with ganozhi toothpaste.
We wish you that you feel better soon, dear MintZhi
Thank you so much - for the advice - for the care - and for the encouragement!!!
Ganoderma shared the paste recipe with me earlier so I've 'worn' it most of the day!
My pulse readings are SO inconsistent
That was Saturday - now it's Sunday!! Pulse still inconsistent. Right now:- Left - light touch - top finger ( nearest to wrist) strong and same finger deep strong Same on the other side
Have decided not to go away. Don't feel up to it. Will take the mega doses and rest up this week.
In one second it was if something in me just realized hundreds of disappointments… What do I do with all these feelings… Right now I am SO disappointed in life. Please allow me to say this. Please. What food do I need to strengthen what organ. It's funny. I don't feel angry. Just SO sad. Somewhat helpless. Such mixed feelings.
Dear MintZhi
It must not have been easy for you to reveal these feelings of sadness and disappointments. LingZhi already encouraged you not to worry about this. Feeling sad and disappointed is a clear sign of lung regulation. This also is the reason why you wake up early during lung time. (Between 3:00-7:00am) Once the heat in your lung is cleared you will sleep better.
This new Gano-soup recipe will help you: Notice: Chinese cabbage is replaced with peppermint and dried ginger is reduced to only 10 gram.
30g fresh peppermint or 10-15g dried (helps reduce heat) 100g carrots (good for lungs) 100g tomato (regulates water circulation) 50g organic lemon with peel (for liver) 50g red beet (good for blood stasis) 50g dates (for strong stomach) 30g cranberries (induces urination to remove water congestions) 10g dried mature ginger unpeeled (strengthens inner kidneys) RG/GL mixed into clear soup Spoonful of Cornelian Cherry marmalade (clears liver and kidney heat)
Additionally it would be good for you to prepare a dessert drink for your emotions. To calm down the mind we use raisins plus sweet potato. It will make you feel less desperate. 100g sweet potato 50g carrot 30g raisins 15g fresh ginger
Please, let us know how your body, mind and feelings respond to these recommendations.
our dear Ganoderma informed me that you are taking half mega dosage for the last two days and that you feels quite sick. Funny feeling in head, nausea, your heart is pounding, strong heat and chill alternates.
Please don't worry! All these symptoms show that heat is purged from lung, heart and liver and cold from your kidneys. These are very good signs although you feel not very well at the moment.
Ganoderma told me that you are crying and next moment you are laughing. This happens because heat is released from liver and heart. This gives you a happy and a warm feeling. Next moment your kidneys are purging the cold. This causes chill and make you sad. So please don't worry about these emotional disturbances. It will go away soon.
Please continue the same way and keep us informed how you are doing.
I'm sorry that I haven't reported how I am. My anonymity has gone and I haven't wanted to say how I feel ;/ however I here appeal to the person I'm referring to - to NOT read what I put on the forum. I won't read hers!!!!! Then I have to leave that with her and hope she respects my request to give me the freedom I need to be honest!! And get the help I so need!! Thanks S x
I took the half mega dose of Ganoderma for 9 days with plenty of spirulina and two cups of my soup and desert drink - which tastes DELICIOUS!! I now take plenty spirulina (about 6 g) one cup of my soup two spoons Ganoderma and my desert drink.
Though I occasionally get hot - it is nothing like it was. I felt like a living volcano - but only occasionally now!! My sleep is still inconsistent. I rarely put my head on the pillow and sleep eight hours. Last night I probably slept from 3:30-7:30 but then I was lucky enough to fall asleep again til 10:30. I've lost my sleep pattern. Sometimes if I'm very tired I'll go to bed at 10:30 but then wake at 11:30 and am awake most of the night.
I do understand that I'm dealing with an unusual problem for my body. I have to add this to give a fuller picture. My body is traumatized from occult abuse which included programming for me to not be able to escape and be ok. My therapist is brilliant and is experienced with this - I need patience and to keep going with the complicated de-programming!!!
For you guys to be able to do what you can to help me - support systems - feed systems etc these are my symptoms at the moment.
Although I fill my time with listening to and watching very positive things, appreciating what I have, understanding and seeing all the help I've received so trusting that will carry on etc etc -
I struggle with worry, fear sadness - I think I shed tears on and off all day yesterday, my sister just had a big talk with me and made me see that I actually have agoraphobia - a fear of being out and in public!!! I was rather defensive of this but unfortunately she s right. I'm ok seeing only a few people and only when I build up the ability/courage or whatever to be with them. Also shopping. I think I can do that but I'm getting worse in that for days I can't go then suddenly I can!! Then I can talk with people and I wonder - what's wrong with me - why can't I always do this. But to see that person AGAIN would be too scary!!!
So I'm a bit of a mess aren't i?? Very hard to admit!!! I see the cup half full rather than half empty but I need to see reality too - which is also scary!!!
Ok - I have something positive to listen to now so I'll thank you for listening to me here and thank you for being concerned and helping me.
thank you so much for your new report. Disturbed sleep is not easy. I can feel with you, because I had the same problem in the past. But please don't worry. It may take some month of time, but when the organs are regulated you will sleep very well again. How is your shoulder and your inflammed eye lid?
Ooooh I'm so sorry!!! How rude of me!!! Your remedy for my eye is an excellent sign that you guys know what you are doing!!! Cold sores are normally impossible things - take forever to dry up - painful itchy etc.
With the salve that you told me to make - the eye had improved within a few days and was TONS better within a week. Well done you guys and THANKS. Just a tiny tiny scar left but I haven't carried on making and using the ointment. My fault!!!
My shoulder neck and lower back continue to plague me I'm afraid. There is SOME improvement with my shoulder - I also have regular deep massage etc for this problem. My neck I think nearly always hurts me. I continuously (almost!!) use heated cherry stones round my neck. The leek and ginger didn't help and it became a nuisance to keep trying with it. My shoulder/ arm is still very restricted in movement.
I need to go get my results from the MRT - I just have to pick up courage to go!!!!
You sure had your share of organ regulations. It seems that your body is talking to you day and night giving you heat, cold, pain and different emotions. We are very happy that you inform yourself so well how Ganoderma and Spirulina strengthen your organs and body systems.
Now I want to share with you something we just learned at our recent Seminar in Potsdam with Dr. Rajesh Savera. We all have experienced that the Ganoderma mushroom has the ability to detoxify our body cells. Some toxins are water soluble and others are oil soluble. That means we have to include in our diet plenty of WATER and OIL, that means good water and also, for example, good quality olive oil or other plant oils. And now comes the interesting part. To accelerate the detoxification we also need to involve our skin, putting water and oil on our skin. We can do this either before or after we take a shower. Olive oil is good for the skin. But we have something very special for this purpose: DXN GANO MASSAGE OIL. It seems that all those of us who regularly are using Gano Oil on our body are less plagued by strong regulations. According to Dr. Savera putting oil on the skin keeps down many strong regulations. Please, try this suggestion and let us know your observations.
I use the Gano massage oil on my face. I will put the oil on other parts of my body - I really dislike its smell - sorry - I'll see if it helps to add an aromatherapy oil!!!
My whole torso and legs feel SO uncomfortable. I've never had a weight problem (i have had blessings in my life too!!! :) ) but I'm bloated, full of wind again and feel like I've got water in my thighs and belly. My clothes are tight and it's uncomfortable bending down. Plus my appendix keeps hurting!!! Maybe toxins are not being ousted from my body!!! I feel like not eating for a few days!!! Hate being hungry though!!!
I picked the courage up (after a week) to go to the Osteopath to get my MRT results. I felt I was going to have a panic attack in the waiting room. I didn't. I understand panic attacks. I thought - so what if I do - and breathed deeply.
The results show wear and tear on the neck spinal discs so the nerve is pinched (or whatever) in the hole I have to go to a neurological dr to see if it needs to be operated on. Bit of a pain. (Ha ha!!) My neck hurts or aches most of the time.
I still can't mix with people but this week I've actually felt lonely and fed up on my own!!!! I think that's a good sign after managing that for two years. I've needed the time to process and clear etc the real problem. (Still do) (I don't say my prob..... - I don't claim it!!!) And actually it's getting a bit harder. Oh well. I'm sure the end is in sight!!!
I haven't been drinking enough water because warm water makes me nauseous. Anyway I'll fathom that problem out from NOW!!!
I wish you and your husband the very best with DXN Berlin. I believe it is in the right hands!!!!! Especially with your knowledge of the body and products. Probably your husband will do more of the business side. But however it works - ALL THE VERY BEST - very exciting :)
do you know why our gano oil doesn't have nice fragrance? Because there are people in poor countries who love to drink our gano oil in little portions, people who cannot afford the mushroom powder. They get beautiful results too. This is the reason why DXN doen't mix it with some good fragrances.
That you are very hungry at the moment and your belly is bloated show that your stomach system is regulating and improving. Many of us have experienced what just now happen to you. It is not a nice feeling to be constantly hungry. But don't worry, only a few days and it will go away.
We should addapt your recipe to the following:
30g fresh peppermint (10-15g dried) 100g salsify (good for strong stomach and healthy water circulation) 100g carrot 100g tomato 50g organic lemon with skin 50g red beet 50g dates 30g dried cranberries 10g dried ginger RG/GL
Thank you for your diligence!!! Thank you for my new recipe!
I'm not always hungry.
I meant that because I feel full and bloated I thought " it might be a good idea to not eat for a few days - just drink" but I don't WANT to feel hungry.
I only say that because it might influence my soup recipe.
I mixed orange and cedar wood with the oil. If it helps - the smell isn't so important is it. Thanks for explaining why!!!
Thank you very much LingZhi and Dr Lim and Ganoderma x x x
sorry for the misunderstanding! Nevertheless salsify is very good for your weak stomach system which causes the bloating. Additional we remove the lemon and replace it with 50g organic organge which should decrease the bloating. 30g fresh peppermint (10-15g dried)
100g salsify (good for strong stomach and healthy water circulation) 100g carrot 100g tomato 50g organic orange with skin 50g red beet 50g dates 30g dried cranberries 10g dried ginger RG/GL
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Gano-Soup Experience of MintZhi
25.09.2015 00:24 (zuletzt bearbeitet: 25.09.2015 00:26)
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- hey first time I've been able to add one 
although you feel not very well at the moment.
We are very happy that you inform yourself so well how Ganoderma and Spirulina strengthen your organs and body systems.
. But don't worry, only a few days and it will go away.
!